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I know that you feel that there's more to life than living in survival mode, feeling like every day is groundhog day.

You are here because you're a highly sensitive mum who is a cycle-breaker, a wave-maker and a change creator. ​Together, we're creating a generation of mums who are mastering their emotional power, embracing their feminine energy and fulfilling their infinite potential.

I'm Sophie and I'm so grateful that you're here.

As a certified emotional freedom coach, I'm here to help mums like you build unshakeable confidence and find freedom from challenging emotions like stress, anxiety and insecurity through somatic tools like EFT tapping, cyclical living and PLAY.

It is my soul purpose and deepest passion to initiate you into creating the life that you desire. To creating a life where you wake up feeling so f*cking good every day thinking 'how did I manifest this?!' 

Because I believe that any roadblock you're facing right now, is the portal to your highest potential. The challenges of being a highly-sensitive woman are all leading you to a higher purpose, and I'm here to help you recognise what that unique soul path is and how to find peace and fulfilment in re-connecting with your body and finding freedom from your emotional pain. 

Want to join the movement?

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Sophie, UK

"Rather than talk about my issues you are teaching me to think about them differently and become much more confident in myself."

Zoe, UK

"Sophie showed wonderful empathy and understanding. I feel much more like myself again and looking forward to continuing the positive habits."

Kate, UK

"Sophie's programme helped me in so many ways. It is not hyperbole to say it was lifechanging. She gave me empowering, personalised advice and helped me to process my emotions. "
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